This Week's Mindful Morsel 🍪 | June 4, 2025 — Your support is a powerful heart opener — Happy Pride Month!

Happy First Wednesday of Pride Month 💜

Pride month is a special time of community and bold proclamation of presence:

Here we are. 

Here we gather.

Here we celebrate. 

Here we live. 

Here we breathe. 

Here we love. 

This month I invite you to support your local LGBT+ communities in ways you can. Show us you care and you stand with us. Not only is this a powerful heart opener off the mat, it’s also a magnificent way to connect with your own personal power — you can do something.

I know with everything happening and making headlines, it’s easy to sink into feelings of despair and fear, but isolation isn’t the medicine. It’s now that we can all benefit more immensely from a strong sense of community and coming together. There really is strength in numbers.

From reinforcing presence and identity to advocating for social change, we all do better with supportive community surrounding us, so show your PRIDE. 

No action is too small.

Shop our businesses. Attend events. Share kind words. Give us hugs. Hear our stories. 

With each breath and action, we can all make a big difference.

With love and gratitude from your local queer yogi,