We’re seeing firsthand how this affects our society on a very large scale: political and social divisiveness, lack of social navigation skills, inability to have challenging and constructive conversations, algorithmic echo chambers, etc. etc. etc. It’s hurting us at the macro and micro levels, and it’s something we can affect directly with personal action.

This month I invite you to support your local LGBT+ communities in ways you can. Show us you care and you stand with us. Not only is this a powerful heart opener off the mat, it’s also a magnificent way to connect with your own personal power — you can do something.

This week’s Mindful Morsel focuses on how oxytocin-producing activities are a win for proactive self care. Cheers for doing the pleasurable things in life ⭐

Created in good energy💚

community, anyone? 💜

celebrate this. — beyond these four walls 🏡

celebrate this. — a week’s worth of joy ✨