This Week's Mindful Morsel 🍪 | May 7, 2025 — Chip Away at the Wedge

I’d like to say something out loud: you’ve been taught to not like your body.

Various systems and companies and institutions and people in your life benefit from you not liking your body. That’s just fact.

Not liking your body is a huge obstacle to getting on a yoga mat or sitting still with only yourself. In those moments, you’re being asked to turn inward to the very places you’ve been taught are bad or not worthy or unacceptable.