This 60-minute floor yoga session focuses on releasing stress from the body, giving special attention and care to joint mobility and muscle tightness. Use a combo of breathwork, somatics, and yoga to explore what you’re holding in your body and how you can most effectively release it.

This is a stellar class for ongoing self care and a great gateway to developing a kinder, more nurturing relationship with both your body and mind. Think gentle yoga with a deep dive into your own personal fields of awareness. All sessions are beginner friendly and community inclusive.

Bring yourself, your peeps, your mat, some water, and your beautiful energy 💜

This event occurs regularly on the 1st and 3rd Tuesday of each month and is a free offering courtesy of Honeycomb Arts and Wellness Collective. Donations of $5-$20* are encouraged to support their community offerings for art, culture, and wellness, and can be made via cash or Venmo (@honeycombartsandwellness).