This Week's Mindful Morsel πͺ | December 17, 2025 β for all the yous that have ever been
Itβs a good time to love on ourselves and honor our personal histories as we head into the reflective winter season, so today Iβd like to offer you a meditation of gratitude for all the people youβve been.
This Week's Mindful Morsel πͺ | December 3, 2025 β make time for fun
Today I urge you to remember that feeling from when you were younger and not so bogged down with the serious of being a grown up. Regardless of how many very important responsibilities you shoulder, you still deserve playdates and adventures. We should never grow out of that.