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This Week's Mindful Morsel 🍪 | April 9, 2025 — Learning in the Midst of Discomfort

Just like we’re not supposed to be happy all the time, we’re not supposed to feel good all the time. That’s not how we’re built. The hard and uncomfortable are as they are for a reason — maybe it’s so we can learn where we’ve faltered at resourcing ourselves, or maybe it’s so we can lean into our communities when we need help, or maybe it’s so we slow down and reflect on our own roles in contributing to our discomfort. Maybe it’s all of the above and then some. I don’t know. But I do know there’s a lot to learn in this space.

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