This Week's Mindful Morsel 🍪 | July 2, 2025 — Why we need some silly

We would benefit from getting down with some silly to balance out these extremes. But first we need to reconnect with our grander sense of playfulness and wonder. I’m sure many of us can relate to losing touch with fun and silliness in response to “trying to hold it all together.” Because silly feels a little useless in those situations. Except it’s not.